List of Things that SUCK up your energy every day!

I used a pic of a mosquito because I couldn't find a royalty free image of someone sucking energy out of another person. (Honestly when you image search it HR might get involved)


Saw a list of things in my timeline early that SUCK the energy out of us everyday. This kind of hit home and I wanted to share. I'm using it as an UNCHECK list. Stop doing it! Take a look and maybe you can do the same!

  • Taking things personally
  • Holding on to the past
  • Always checking your phone
  • Over stressing
  • Sleeping in late
  • Having a poor diet
  • Fueling drama
  • Complaining all the time
  • Overthinking
  • Gossiping
  • Not living in the moment
  • Trying to please others

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