Some More Awesome Foodie Facts For You!

I love to list off awesome food facts for you to check out! Here's a few cool things I found:

You don’t need to do Crossfit or run a marathon to get a mood boost from exercising. A new study from the University of Connecticut found that even light activity – like taking a walk – can  reduce depression and improve your mood. I love this. I think that even just a little bit of time away from work or things that cause you stress can be good for you. But you shouldn't let the food you eat stress you out at all!

If you need a little candy for breakfast, get ready for Jolly Rancher Pop Tarts – which come in your favorite Jolly Rancher flavors like watermelon, green apple, and cherry. According to Kellogg's, "Pop-Tarts is bringing you a sweet and sour experience unlike any other with a flavor mashup for the ages." They will be available later this month and for a limited time running through the summer. 

I LOVE THIS! I cannot wait to see how they taste. I always like to bring in snacks so that I don't get too hungry when I'm on the air. The way to a happy personality - Is a happy tummy! 

Let me know what you think of these awesome facts!

Tom & Becky

Tom & Becky

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