Some Interesting Facts For You To Know!

This first one really scares me a lot...

YOUR BRAIN, EATING ITSELF?! According to a new study, when you don’t get enough sleep, your brain actually starts eating itself. Researchers found that when you consistently get poor sleep, your brain starts to delete neurons and synaptic connections. Even worse? Getting enough sleep again might not reverse the damage. YIKES!!! I always make sure to get my 8 hours. It means I have to go to bed extremely early every night, but it makes all the difference for how I perform during the day. Get your sleep!!

FROZEN ROSES! Frosés – which are frozen rosés – are this summer's hottest cool drink and are popping up in bars everywhere. They suggest starting with an extra fruity, bold rosé as your base. Then freeze your wine in a large tray; the idea is to make ice shards that you can dump into a blender. Marianne, the blogger behind. YUM!! Sounds really amazing. I think i'll need to try it this weekend!

SPICY SKITTLES AND STARBURST?! Yep, the candies are both developing spicy versions called “Sweet Heat.” They’ll be infused with a spicy kick, and have a black wrapper and a new fiery logo. Some of the flavors you might see on shelves later this year include Fiery Watermelon, Blazin’ Mango, Flamin’ Orange, Sizzlin’ Strawberry and Lemon Spark. These sound interesting. I'm not sure how much I'd eat them myself, but maybe I'd sneak them into Tommy's snacks in our office to see what his reaction would be!!

Tom & Becky

Tom & Becky

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